In 100 g (Grams) of Cheese, mexican, queso cotija there is 0.238 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese, mexican, queso cotija.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cheese, mexican, queso cotija

Cheese, mexican, queso cotija is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mexican, queso cotija are listed below.

Water	38 g	38%
Energy (calorie)	366 kcal
Energy (joule)	1531 kJ
Protein	20 g	20%
Total lipid (fat)	30 g	30%
Ash	8.03 g	8.03%
Carbohydrate, by difference	3.97 g	3.97%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	800 mg	0.8%
Iron, Fe	0 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	729 mg	0.73%
Potassium, K	125 mg	0.12%
Sodium, Na	1400 mg	1.4%
Zinc, Zn	3.87 mg
Copper, Cu	0.238 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.029 mg

Nutrients in Cheese, mexican, queso cotija